The smell of campfire lingers in the air, floating faintly. . .  a comforting reminder that we are in my favorite season. 

I rinse off the layers of the day; the Earth on my feet. 

And gratitude fills the vacant space in my heart. 

Time stands still a little eas...

In the highest capacity that anyone can like another human. . . 

On the deepest level. . .

In the truest form. . . 

I appreciate you. 

You hold me at the center of my being. 

In the space that we are able to share-I am safe. 

I'm grateful for what and who you are in my life....

Whether we realize it or not, we are all in preparation mode. 

We find ourselves in that sweet spot between the quiet darkness where we were planted 5 months ago, and the lively warmth that Mother Nature is creating. 

Winter can feel long. Too long sometimes here in...

"This whole week, pretend you are complete. There is no need to expect anything from yourself or to criticize or judge or change anything about you. No need to compete with anyone, no need to be more than you are (or less than you are). Note your experience."

-D. Adele

...

I have recently been trying to incorporate new aspects into my daily routine. These are currently varying, as I attempt to figure out the perfect blend of physical, mental, and spiritual practices. As a part of my weekly focus, I have been reading about the "Yamas" and...

It's 2:42am.....I've been awake for approximately 16 minutes. 

The world is quiet. 

The soft hum of the refrigerator and the second hand of my bedroom clock are the only things keeping me company while I lay here, frustrated that I crawled into bed so early last night. 

B...

It makes me sad that over the last few weeks I have only heard people refer to the holidays as hectic, stressful, overwhelming, and busy. Not once have I heard the words "joyful", "peaceful", "hopeful", "exciting", or "fun". . .Which truly are the feelings I associate...

"....the place where we go to anger instead of love, is our wall. Any situation that pushes our buttons is a situation where we don't yet have the capacity to be unconditionally loving. It's the Holy Spirit's job to draw our attention to that, and help us move beyond t...

I saw HAMILTON last month at Boston's Opera House and have been thinking about one line, ever since:

 "We push away what we can never understand. . . We push away the unimaginable." 

It struck me in the soft spot between the heart and gut...the space where you lose...

With Halloween right around the corner, it's been easy to get caught up in all the scary movies, spooky decorations, and hype of the holiday's themes. Skeletons take over front lawns, as pumpkins sit, carved, on the front steps of many houses. It's always been a fun ti...

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